7v7 flag football play
Out Up
Fake one route and run another — a hitch-and-go, a sluggo. Saved for a defender who's started jumping the first move.
BeginnerThird & longRuns both ways
How to run it
- 1
Out Up: keep every route properly spaced from snap to finish
- 2
QB confirms C first, then checks each remaining read in order
- 3
Receivers finish routes with eyes back to the quarterback
Who the quarterback reads
- 1. C
- 2. X
- 3. Z
- 4. H
The concepts in this play
- Double move
- Fake one route and run another — a hitch-and-go, a sluggo. Saved for a defender who's started jumping the first move.
- Downfield
- A vertical route that stretches the defense deep. Even when it isn't the throw, it clears space for everything underneath.
Who should run it
Beginner. New teams and younger players (roughly grades 3–5). Teachable in a single practice.
Plays like this one
Put this play in front of your team
FlagPlay animates the routes on each player's phone, quizzes her on her own job, and shows you who's got it. No player accounts, no app to download.